About Dimitar Dimov

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How Do I Eat Healthily If I’m Poor?

Believe it or not, following a healthy diet is not cheap. It almost feels like a privilege to eat quality food. And I am not even talking about going organic! I often get messages like

Top 6 Fitness Supplements For Beginners

If you've been training for a while, then it is just a matter of time to start looking for ways to optimise your progress. In other words you might be looking for the top fitness supplements for

What Is The Best Time To Exercise

What is the best time to exercise? That is a question we get asked a lot. Should you go in the morning or in the evening… or what about in the afternoon? We've decided to give

The Top 5 Myths About Fat Loss

Living in the Information Age has many advantages, such as being able to find tons of information about any fitness topic that you can come up with. It also has some disadvantages such as too

Cheat Meal – The Necessary Evil

The cheat meal is one of the most misunderstood concepts when it comes to nutrition. While many support the idea of having such a meal, few are confident to say how much and when you

The Importance Of Cardio Workouts

Cardio, or formally known as aerobic exercising, is widely misunderstood by many. It seems that the training part of the society is split to dedicated weight lifters and aerobic fanatics. Those in the middle are